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THE HORMONE DIARY

A Record of Hormone-Induced Physical Changes

Started May 6, 2003

Latest Update on December 23, 2005

Here, for the benefit of others, I am recording certain physical measurements of my body. Periodically, I will record my weight and measurements in the table below so that I can track the changes. Others may wish to look at this to see an example of what can happen, but I am only one case out of many. Everyone will be different, so I do not recommend using this as an indication of what will happen - just as an indication of what can happen.

Note added December 23, 2005: I have neglected filling this out for the past year, but you haven't missed much. My body appears to have reached equilibrium; the last measurements recorded are as true today as they were when I took them. I will no longer maintain this record regularly, but I will put notes here if any major changes occur.

Hormone Dosage Table

Date (beginning) Hormone Type Daily Dose
May 6, 2003 Premarin 0.625mg
June 7, 2003 Premarin 1.25mg
November 11, 2003 Premarin 2.5mg
February 11, 2004 Premarin
Spironolactone
2.5mg
100mg
March 26, 2004 Estradiol
Spironolactone
4.0mg
100mg
August 23, 2004 Estradiol
Spironolactone
4.0mg
200mg

Physical Measurements

Date Weight Left Breast
(vertical)
Left Breast
(horizontal)
Right Breast
(vertical)
Right Breast
(horizontal)
Waist Hips Buttocks
May 10, 2003 68.5kg/151.0lbs 23cm/9.0" 23cm/9.0" 23cm/9.0" 22cm/8.5" 88cm/34.5" 93cm/36.5" 95cm/37.5"
June 5, 2003 70.0kg/154.0lbs 23cm/9.0" 23cm/9.0" 23cm/9.0" 22cm/8.5" 91cm/36.0" 93cm/36.5" 95cm/37.5"
July 15, 2003 70.0kg/154.0lbs 24cm/9.5" 23cm/9.0" 23cm/9.0" 22cm/8.5" 91cm/36.0" 96cm/38.0" 97cm/38.5"
August 10, 2003 70.5kg/155.0lbs 25cm/10.0" 23cm/9.0" 24cm/9.5" 22cm/8.5" 91cm/36.0" 98cm/38.5" 97cm/38.5"
October 26, 2003 70.5kg/155.0lbs 26cm/10.2" 24cm/9.5" 26cm/10.2" 23cm/9.0" 90cm/35.5" 97cm/38.5" 98cm/38.5"
November 22, 2003 71.5kg/157.5lbs 26cm/10.2" 24cm/9.5" 26cm/10.2" 23cm/9.0" 91cm/36.0" 98cm/38.5" 98cm/38.5"
February 29, 2004 67.5kg/148.0lbs 26cm/10.2" 25cm/10.0" 26cm/10.2" 23cm/9.0" 89cm/35.0" 95cm/37.5" 95cm/37.5"
March 26, 2004 67.5kg/148.0lbs 25cm/10.0" 25cm/10.0" 25cm/10.0" 23cm/9.0" 89cm/35.0" 95cm/37.5" 95cm/37.5"
May 20, 2004 68.5kg/151.0lbs 26cm/10.2" 25cm/10.0" 25cm/10.0" 24cm/9.5" 88cm/34.5" 97cm/38.5" 96cm/38.0"
July 15, 2004 68.0kg/148.5lbs 27cm/10.5" 26cm/10.2" 26cm/10.2" 24cm/9.5" 88cm/34.5" 97cm/38.5" 96cm/38.0"
September 10, 2004 67.0kg/146.5lbs 27cm/10.5" 26cm/10.2" 26cm/10.2" 24cm/9.5" 88cm/34.5" 95cm/37.5" 96cm/38.0"
December 11, 2004 66.0kg/144.0lbs 27cm/10.5" 26cm/10.2" 27cm/10.5" 24cm/9.5" 88cm/34.5" 94cm/37.0" 94cm/37.0"

Additional Notes

Date Notes
May 10, 2003 The measurements taken today constitute a baseline. Hormones have not had any physical effects so far. All future measurements should be compared to this baseline for an indication of overall change.
June 5, 2003 After one month on a minimal hormone dose, the measurements show no significant change. The minor changes seen are within measurement error. I have felt a little aching in the breasts and some minor emotional changes. I have also experienced an insatiable craving for carrots, which may be related to the hormones. I will now double the dose.
July 15, 2003 I decided to stay on the same dose for another month, since I am starting to see changes, and I wanted more time to evaluate what is going on. The most noticeable change is in the breasts; outwardly, they still look the same as before, but they are getting sore and tender - just as expected. Small increases are seen from the measurements in the hips and buttocks - perhaps fat redistribution is beginning, or perhaps the changes are within measurement error. Maybe next month will begin to show a trend.
August 10, 2003 Very small changes continue to show. Perhaps something is beginning to happen. I have had plenty of time now to evaluate the current dose, so I will increase it soon.
October 26, 2003 Still, the changes are fairly small. The breasts are beginning to grow, but the most noticeable difference since I started the hormones is the bulkiness of the tissue, not the size. I have not yet increased the dose; the transgender community here has had a problem with vanishing doctors lately, and we are looking for new ones. I don't want to increase the dose without proper medical supervision, so I will wait until a new doctor appears.
November 11, 2003 I found a new doctor, and I had an appointment with her today. We decided to double the hormone dose, and I will evaluate it until January. At that point, we will do a blood test and consider introducing an androgen blocker.
November 22, 2003 There are no significant changes since last month. Hopefully, the increased hormone dose will begin to kick in and I will see more change in the near future.
February 29, 2004 I saw the doctor earlier this month and got some blood work done and got a prescription for generic spironolactone. No problems were found in the blood tests, but testosterone was still rather high, as expected. I keep forgetting to take measurements, so there is a longer gap than there should be. Breast size continues to very gradually increase. I have lost some weight, and that is reflected in some of the measurements. So far, the introduction of spironolactone has not caused any problems or had any major effect. I wonder if it has something to do with the weight loss. The next change in treatment will be a switch to generic estradiol in about a month.
March 26, 2004 It is time for the next change in medication. I was planning to switch from premarin to estradiol after I ramped up. Generic estradiol is a somewhat stronger estrogen preparation, so it should cause more physical and emotional changes. The dose I am taking is a good pre-op maintenance dose; it should not be increased above what I am taking beginning today. So far, spironolactone has not caused any serious bad side effects. On some days, I seem to be somewhat thirstier than usual, but this is about all. There have been no bad emotional effects either. In the physical measurements, there is no significant change since last month. This is (and was expected to be) a very slow process.
May 20, 2004 There appears to be a slight increase in my hips, while my waist has reduced a little. Perhaps the fat in my belly is slowly moving downward towards where it should be. Also, a slight increase in the breasts is observed. Weight is a little higher, but I have not gained back as much as I lost when I started taking spironolactone. I am actually quite surprised at how constant my weight has been in the year since I started keeping these records; I thought the hormone treatment might have a stronger effect. The total variation in my weight at this time has only been 4 kilograms, which seems minimal. Still, there have been no serious physical or emotional side effects. I plan to continue at the same hormone dose for at least three more months, when my next regular doctor's appointment will be.
July 15, 2004 There is still no significant change. Breast size seems to have increased a little, but otherwise nothing has changed. I am still amazed at how constant my weight has been. I don't even watch what I eat.
September 10, 2004 The latest blood work, done in mid-August, revealed that testosterone was still higher than it should be, so the doctor increased the dose of spironolactone. Again, weight and measurements have not changed significantly. So far, even under the influence of spironolactone, body hair has not reduced significantly; maybe the higher dose will do the trick. It will be interesting to see if something happens after the reduced testosterone level kicks in.
December 11, 2004 So far, the higher dose of spironolactone has had few noticeable effects. The only real change over the last three months is a slight reduction in weight, along with a slight drop in some measurements. I also notice an increase in frequency of urination - a common side effect of spironolactone.

References

Kirk, Sheila, "Feminizing Hormonal Therapy For The Transgendered," 2nd Ed., Together Lifeworks, Pittsburgh, 1999.

This is a very useful book, and I strongly recommend it to anyone considering hormone therapy. I am following the measurement technique outlined in Chapter 13 of this book.


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