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Monday, September 11, 2006
Top Secret Adventure -- 1st week report
I received mileage reports from four people this week. Three reports came from grandchldren ages 6 to 10, and they each averaged 10 miles!!! That's great! I was able to walk/jog/hike 17 miles last week.
Our total reported miles for the first week is 62.3 for the American Team.
I know that our Chinese friends just got the information and I've heard from some that will participate, so I look forward to getting their mileage report next weekend. Please share the information with other classmates and friends of Ken/Smiley, as several of them have changed their e-mail addresses and I can't reach them. I'll post all information on this Blog. Wouldn't it be great if we could get at least 70 people in America and 70 people in China to participate in this TOP SECRET ADVENTURE!!!
If you are just starting an "exercise" program, please do so slowly and just add a little more distance as you are comfortable with what you are doing. Each person is different, so please do what is best for your body. I look forward to hearing from more people next week.
It's exciting to think about many people "walking/jogging/running" all over America and China for one purpose, to help someone else get an education, as they improve their own fitness and healthy.
LIVE STRONG & BE HAPPY!