1. Throw out nonessential
numbers. This includes age, weight and height. Let the doctor worry
about
them. That is why you pay him/her.
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning.
Learn more about the computer, crafts, gardening, whatever.
Never let the brain idle. " An idle mind is the devil's workshop."
And the devil's name is Alzheimer's.
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. The tears happen.
Endure, grieve, and move on.
The only person who is with us our entire life, is ourselves.
Be ALIVE while you are alive.
7. Surround yourself with
what you love, whether it's family, pets, keepsakes, music, plants, hobbies,
whatever. Your home is your refuge.
8. Cherish your health:
If it is good, preserve it. If it is unstable, improve it.
If it is beyond what you can improve, get help.
9. Don't take guilt trips.
Take a trip to the mall, to the next county, to a foreign country, but
NOT to where
the guilt is.
10. Tell the people you love that you love them, at every opportunity.
AND ALWAYS REMEMBER:
Life
is not measured by the number of breaths we take, but by the moments that
take our breath away.