| Serving size: 1 can |
| Other serving sizes: 1 can (15.5 oz); 1 cup; 1 fl oz; 1 oz; 1 tablespoon; 100g |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition source: USDA SR-16. |
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| Amount Per Serving |
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| Calories |
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421.60 |
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| Calories From Fat (3%) |
|
13.92 |
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| Calories From Protein (24%) |
|
102.70 |
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| Calories From Carbs (72%) |
|
304.98 |
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| Calories From Alcohol (0%) |
|
0.00 |
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% Daily Value |
| Total Fat 1.69 g |
|
3% |
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| Saturated Fat 0.25g |
|
1% |
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| Monounsaturated Fat 0.13g |
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| Polyunsaturated Fat 0.94g |
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| Cholesterol 0.00mg |
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0% |
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| Sodium 1691.36mg |
|
70% |
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| Potassium 1274.72mg |
|
36% |
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| Carbohydrates 77.33g |
|
26% |
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| Dietary Fiber 31.74g |
|
127% |
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| Sugar 1.09g |
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| Net Carbohydrates 45.58g |
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| Protein 26.04g |
|
52% |
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| Vitamin C 5.46mg |
|
9% |
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| Calcium 119.04mg |
|
12% |
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| Iron 6.25mg |
|
35% |
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| Thiamin 0.52mg |
|
35% |
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| Riboflavin 0.44mg |
|
26% |
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| Niacin 2.26mg |
|
11% |
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| Vitamin B6 0.11mg |
|
5% |
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| Folate 252.96µg |
|
63% |
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| Pantothenic Acid 0.74mg |
|
7% |
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| Phosphorus 466.24mg |
|
47% |
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| Magnesium 138.88mg |
|
35% |
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| Zinc 2.73mg |
|
18% |
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| Copper 0.74mg |
|
37% |
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| Manganese 1.20mg |
|
60% |
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| Selenium 5.95µg |
|
9% |
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| Alcohol 0.00g |
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| Caffeine 0.00mg |
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| Water 383.71mg |
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