| Serving size: 1 cup |
| Other serving sizes: 1 12 oz can yields; 1 can (12 oz) yields; 1 can (303 x 406); 1 oz; 100g |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition source: USDA SR-16. |
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| Amount Per Serving |
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|
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| Calories |
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132.84 |
|
| Calories From Fat (9%) |
|
11.93 |
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| Calories From Protein (11%) |
|
14.94 |
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| Calories From Carbs (80%) |
|
105.98 |
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| Calories From Alcohol (0%) |
|
0.00 |
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% Daily Value |
| Total Fat 1.64 g |
|
3% |
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| Saturated Fat 0.25g |
|
1% |
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| Monounsaturated Fat 0.48g |
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| Polyunsaturated Fat 0.77g |
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|
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| Cholesterol 0.00mg |
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0% |
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| Sodium 350.96mg |
|
15% |
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| Potassium 319.80mg |
|
9% |
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| Carbohydrates 30.49g |
|
10% |
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| Dietary Fiber 3.28g |
|
13% |
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| Sugar 5.74g |
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| Net Carbohydrates 27.21g |
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| Protein 4.30g |
|
9% |
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| Vitamin A 131.20IU |
|
3% |
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| Vitamin C 13.94mg |
|
23% |
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| Calcium 8.20mg |
|
1% |
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| Iron 1.41mg |
|
8% |
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| Thiamin 0.05mg |
|
4% |
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| Riboflavin 0.13mg |
|
8% |
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| Niacin 1.96mg |
|
10% |
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| Vitamin B6 0.08mg |
|
4% |
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| Folate 80.36µg |
|
20% |
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| Pantothenic Acid 1.09mg |
|
11% |
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| Phosphorus 106.60mg |
|
11% |
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| Magnesium 32.80mg |
|
8% |
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| Zinc 0.64mg |
|
4% |
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| Copper 0.10mg |
|
5% |
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| Manganese 0.28mg |
|
14% |
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| Selenium 1.15µg |
|
2% |
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| Alcohol 0.00g |
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| Caffeine 0.00mg |
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| Water 126.15mg |
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