| Serving size: 1 large |
| Other serving sizes: 1 cup (4.86 eggs); 1 cup (4.86 large eggs); 1 dozen large; 1 extra large; 1 jumbo; 1 medium; 1 small; 100g |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition source: USDA SR-16. |
| |
|
|
| |
|
|
|
| Amount Per Serving |
|
|
|
| Calories |
|
73.50 |
|
| Calories From Fat (63%) |
|
46.06 |
|
| Calories From Protein (35%) |
|
25.85 |
|
| Calories From Carbs (2%) |
|
1.58 |
|
| Calories From Alcohol (0%) |
|
0.00 |
|
| |
|
% Daily Value |
| Total Fat 4.97 g |
|
8% |
|
| Saturated Fat 1.55g |
|
8% |
|
| Monounsaturated Fat 1.90g |
|
|
|
| Polyunsaturated Fat 0.68g |
|
|
|
| Cholesterol 211.50mg |
|
71% |
|
| Sodium 70.00mg |
|
3% |
|
| Potassium 67.00mg |
|
2% |
|
| Carbohydrates 0.38g |
|
0% |
|
| Dietary Fiber 0.00g |
|
0% |
|
| Sugar 0.38g |
|
|
|
| Net Carbohydrates 0.38g |
|
|
|
| Protein 6.29g |
|
13% |
|
| Vitamin A 243.50IU |
|
5% |
|
| Calcium 26.50mg |
|
3% |
|
| Iron 0.92mg |
|
5% |
|
| Vitamin D 17.27IU |
|
4% |
|
| Thiamin 0.03mg |
|
2% |
|
| Riboflavin 0.24mg |
|
14% |
|
| Niacin 0.04mg |
|
0% |
|
| Vitamin B6 0.07mg |
|
4% |
|
| Folate 23.50µg |
|
6% |
|
| Vitamin B12 0.64µg |
|
11% |
|
| Pantothenic Acid 0.72mg |
|
7% |
|
| Phosphorus 95.50mg |
|
10% |
|
| Magnesium 6.00mg |
|
2% |
|
| Zinc 0.56mg |
|
4% |
|
| Copper 0.05mg |
|
3% |
|
| Manganese 0.02mg |
|
1% |
|
| Selenium 15.85µg |
|
23% |
|
| Alcohol 0.00g |
|
|
|
| Caffeine 0.00mg |
|
|
|
| Water 37.92mg |
|
|
|
|