Parsley, raw
 
 
 Nutrition Facts
Serving size: 1 tablespoon
Other serving sizes: 1 bunch; 1 cup; 1 oz; 1 sprig; 1 teaspoon; 10 sprigs; 100g
Percent daily values based on a 2000 calorie diet.
Nutrition source: USDA SR-16.
 
 
       
Amount Per Serving      
Calories   1.37  
Calories From Fat (15%)   0.21  
Calories From Protein (27%)   0.37  
Calories From Carbs (58%)   0.79  
Calories From Alcohol (0%)   0.00  
    % Daily Value
Total Fat 0.03 g   0%  
Saturated Fat 0.01g   0%  
Monounsaturated Fat 0.01g      
Polyunsaturated Fat 0.00g      
Cholesterol 0.00mg   0%  
Sodium 2.13mg   0%  
Potassium 21.05mg   1%  
Carbohydrates 0.24g   0%  
Dietary Fiber 0.13g   1%  
Sugar 0.03g      
Net Carbohydrates 0.12g      
Protein 0.11g   0%  
Vitamin A 320.11IU   6%  
Vitamin C 5.05mg   8%  
Calcium 5.24mg   1%  
Iron 0.24mg   1%  
Thiamin 0.00mg   0%  
Riboflavin 0.00mg   0%  
Niacin 0.05mg   0%  
Vitamin B6 0.00mg   0%  
Folate 5.78µg   1%  
Pantothenic Acid 0.02mg   0%  
Phosphorus 2.20mg   0%  
Magnesium 1.90mg   0%  
Zinc 0.04mg   0%  
Copper 0.01mg   0%  
Manganese 0.01mg   0%  
Selenium 0.00µg   0%  
Alcohol 0.00g      
Caffeine 0.00mg      
Water 3.33mg      
 
 Shopping
Inventory Item: Parsley
 
 
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