| Serving size: 1 lb raw yields |
| Other serving sizes: 1 slice cooked; 1 slice raw; 1 unit, cooked (yield from 1 lb raw meat); 100g; 3 medium slices packed 20/lb raw, after cooking; 3 medium slices, cooked (raw product packed 20/lb) |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition source: USDA SR-16. |
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| Amount Per Serving |
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| Calories |
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687.07 |
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| Calories From Fat (71%) |
|
487.86 |
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| Calories From Protein (28%) |
|
191.80 |
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| Calories From Carbs (1%) |
|
7.40 |
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| Calories From Alcohol (0%) |
|
0.00 |
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% Daily Value |
| Total Fat 53.06 g |
|
82% |
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| Saturated Fat 17.45g |
|
87% |
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| Monounsaturated Fat 23.52g |
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| Polyunsaturated Fat 5.78g |
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| Trans Fatty Acids 0.00g |
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| Cholesterol 139.70mg |
|
47% |
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| Sodium 2933.70mg |
|
122% |
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| Potassium 717.55mg |
|
21% |
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| Carbohydrates 1.82g |
|
1% |
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| Dietary Fiber 0.00g |
|
0% |
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| Sugar 0.00g |
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| Net Carbohydrates 1.82g |
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| Protein 47.04g |
|
94% |
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| Vitamin A 46.99IU |
|
1% |
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| Calcium 13.97mg |
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1% |
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| Iron 1.83mg |
|
10% |
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| Thiamin 0.51mg |
|
34% |
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| Riboflavin 0.34mg |
|
20% |
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| Niacin 14.10mg |
|
70% |
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| Vitamin B6 0.44mg |
|
22% |
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| Folate 2.54µg |
|
1% |
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| Vitamin B12 1.56µg |
|
26% |
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| Pantothenic Acid 1.49mg |
|
15% |
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| Phosphorus 676.91mg |
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68% |
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| Magnesium 41.91mg |
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10% |
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| Zinc 4.45mg |
|
30% |
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| Copper 0.21mg |
|
10% |
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| Manganese 0.03mg |
|
1% |
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| Selenium 78.74µg |
|
112% |
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| Alcohol 0.00g |
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| Caffeine 0.00mg |
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| Water 15.65mg |
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