Potato Wedges
 
 
4 med    Russet Potatoes, cut into large wedges  
1 Tbs    Vegetable oil  
1/4 tsp    Freshly ground Black Pepper  
1/8 tsp    Salt  
2 cloves    Garlic, minced (opt)  
  Reduced-Sodium ketchp (opt)  
 
1 Place potatoes in a large bowl; add cold water to cover. Let stand for 15 minutes.
2 Preheat oven to 425°. Spray a nonstick baking sheet with vegetable cooking spray. Set aside.
3 Drain potatoes in a colander. Spread on a double layer of paper towels. Cover with a second layer of paper towels. Press down on the towels to dry potatoes.
4 Transfer potatoes to a clean large bowl. Sprinkle with oil, pepper, and salt; toss gently to combine. Arrange seasoned potatoes in a single layer on prepared baking sheet.
5 Bake potatoes for 20 minutes. Using a spatula, turn potatoes; sprinkle with garlic. Bake until golden, about 20 minutes, turning baking sheet after 10 minutes for even browning. Serve immediately with ketchup on the side.
6 Variation: For a sweeter flavor, use sweet potatoes instead of the resset potatoes instead of the russet potatoes. Proceed as directed in Steps 1,2, and 3. Add 1/2 teaspoon of paprika when tossing potatoes with spices in Step 4. Bake as directed in Step 5.
 
Servings: 4
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.
 
       
Amount Per Serving      
Calories   132.00  
Calories From Fat (21%)   27.21  
    % Daily Value
Total Fat 3.00g   5%  
Sodium 77.00mg   3%  
Carbohydrates 23.00g   8%  
Net Carbohydrates 23.00g      
Protein 3.00g   6%  
 
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