Serving size: 1 cup |
Other serving sizes: 1 can (10.75 oz); 1 cup (8 fl oz); 1 oz; 100g |
Percent daily values based on a 2000 calorie diet. |
Nutrition source: USDA SR-16. |
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Amount Per Serving |
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Calories |
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258.53 |
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Calories From Fat (65%) |
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167.77 |
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Calories From Protein (6%) |
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16.22 |
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Calories From Carbs (29%) |
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74.54 |
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Calories From Alcohol (0%) |
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0.00 |
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% Daily Value |
Total Fat 19.00 g |
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29% |
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Saturated Fat 5.15g |
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26% |
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Monounsaturated Fat 3.61g |
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Polyunsaturated Fat 8.91g |
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Cholesterol 2.51mg |
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1% |
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Sodium 1736.92mg |
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72% |
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Potassium 168.17mg |
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5% |
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Carbohydrates 18.57g |
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6% |
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Dietary Fiber 0.75g |
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3% |
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Sugar 2.48g |
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Net Carbohydrates 17.82g |
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Protein 4.04g |
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8% |
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Vitamin A 72.79IU |
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1% |
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Vitamin C 2.26mg |
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4% |
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Calcium 65.26mg |
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7% |
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Iron 1.05mg |
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6% |
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Thiamin 0.06mg |
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4% |
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Riboflavin 0.17mg |
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10% |
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Niacin 1.62mg |
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8% |
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Folate 7.53µg |
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2% |
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Vitamin B12 0.25µg |
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4% |
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Pantothenic Acid 0.50mg |
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5% |
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Phosphorus 85.34mg |
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9% |
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Magnesium 10.04mg |
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3% |
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Zinc 1.18mg |
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8% |
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Copper 0.25mg |
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13% |
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Manganese 0.50mg |
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25% |
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Selenium 3.01µg |
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4% |
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Alcohol 0.00g |
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Caffeine 0.00mg |
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Water 203.86mg |
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