THMI's Wellness Program

Note:  The wellness program has been modified. The revised information is available upon request for those willing to help prove its efficacy.

Dear Reader,

My name is Jim Clements. I have been studying the conditions commonly known as Chronic Fatigue Syndrome and Fibromyalgia Syndrome (CFS-FMS) since 1990. This study has included reading biology and health related texts, reading related research articles on the internet, and gleaning information from people afflicted with the condition. Over the years, I've learned a few things about these illnesses and health maintainance in general.

I developed the basic THMI Wellness Program, in 1999. The first few people that followed the program, Mavis, Meredith, and Colleen, share their experiences in the "Feedback" section of this website.

Over the years I've made adjustments to the recommendations, such that many of the items that were in the original wellness program are no longer included. The specfics of the program are freely given to those that ask for it.

Why not just share the information for all to benefit? One goal is to prove the effectiveness of this approach to wellness. If I post details of the program , people tend to pick and choose which parts they are willing to try. Secondly, people then tend not to share their results.

As you may be aware from reading articles on this website, far infrared (FIR) sauna is a key part of the THMI Wellness Program. You may already have invested in a FIR sauna and now are searching for information on how to best benefit from using it. FIR sauna is a key part of the program. However, alone, FIR sauna has not shown to be the answer to reversing symptoms of CFS-FMS. In fact, some people have experienced an exacerbation of symptoms due to improper use of the technology.

Information on the program is entirely free for the asking. The only stipulation is that the person that receives the information does not disclose it. And, if they decide to follow the program, they then share their progress and experiences with myself, and others.

Another goal is to make this program affordable by all that want to follow it. I cannot acheive this goal without the support of others. If you're looking for the most economical means to follow this program send me an email. I will add your name to the list of those now patiently waiting for enough people to commit to making an investment of affordable FIR devices.

If you feel inspired to learn more, send me an email requesting more information. Ask and it will be given. If you feel inspired to help prove this approach to wellness for yourself, send me an email. I would like to assist you. My services are freely given. I am currently assisting some people which I have never received any compensation, other than gleaning information from their reported experiences.

Faith without works is dead. If you have the faith that you will get better from this illness and only lack direction in the works that may be required, send me an email. I may have the information that you are looking for.

With your help, together we may be able to prove the effectiveness of this approach to wellness sufficiently that others will be encourage to also prove it for themselves. CFS-FMS is not the hopeless condition which so many describe it as.

                                                                                All the best,
                                                                                Jim Clements

If you would like to learn more, ask!