New Study Links Fibromyalgia and Chronic
Fatigue Syndrome to Low Vitamin B12 and
High Homocysteine in Cerebrospinal Fluid.
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Source: HealthWatch,
8/1/1998
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Vitamin B12
- Average daily requirement 1 mcg
- RDA 2.4 mcg
- Liver Stores 3 to 6 year supply
- Typical supplement 1,000 - 3,000 mcg
- Obtained from animal food sources
- Normal Blood Serum Range
200 - 1100 pg/ml (US)
500 - 1300 pg/ml (Japan)
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Slide 22 of 34
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